SEO report of csbodyhealth.co.za
Ergonomics
csbodyhealth.co.za/
Ergonomics, Back Pain, Neck Pain, Pain Management Software, Sliding Sheets, Back Classes, Computer Ergonomics, Ergonomics Training, Manual Handling Training
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : csbodyhealth.co.za/
Character length : 19
Title
Ergonomics
Description
Ergonomics, Back Pain, Neck Pain, Pain Management Software, Sliding Sheets, Back Classes, Computer Ergonomics, Ergonomics Training, Manual Handling Training
Keywords (meta keywords)
ergonomics, back pain, neck pain, office ergonomics, pain management, sliding sheets, back classes, desk exercise, back exercise, neck exercise, corporate ergonomics, computer ergonomics, ergonomics t
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Ergonomics
url: http://csbodyhealth.co.za/
image: http://csbodyhealth.co.za/wp-content/plugins/all-in-one-seo-pack/images/default-user-image.png
site_name: CS Body Health
description: Ergonomics, Back Pain, Neck Pain, Pain Management Software, Sliding Sheets, Back Classes, Computer Ergonomics, Ergonomics Training, Manual Handling Training
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://csbodyhealth.co.za/robots.txt
https://csbodyhealth.co.za/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ergonomics
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 33%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 15 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> CS Body Health
- <H2> Categories
- <H2> Recent Posts
- <H2> Archives
- <H2> Recent Comments
- <H2> Neck Pain and Your Elbow Angle
- <H2> Acute Injury Management – RICE
- <H2> How to Set Up Your Office Chair to be Comfortable
- <H2> Why Neck Pain May Cause You to Fall Over
- <H2> Working with Papers at Your Desk and Neck Pain
- <H2> Obesity and Lower Back Pain
- <H2> How Picking Up Your Kids Can Cause Lower Back Pain
- <H2> Positioning the Saddle Height on Your Bike Correctly to Reduce Anterior Knee Pain
- <H2> Correcting Your Driving Posture to Reduce Lower Back Pain
- <H2> Is Your Computer Monitor Positioned Too Far Away from You?
- <H2> Posts navigation
Word cloud
- pain149
- back101
- neck85
- lower77
- muscle43
- all39
- chair36
- body36
- work29
- knee29
- how29
- posture28
- tissue28
- need27
- desk26
- computer25
- people24
- health23
- position23
- monitor23
- reduce22
- upper22
- cause21
- angle21
- injury21
- reserved20
- rights20
- risk19
- spine18
- height18
- ergonomics18
- correct18
- spinal17
- area17
- weight17
- keep16
- them16
- curve15
- backrest15
- set14
- read14
- bmi13
- developing13
- office13
- elbow13
- help13
- damage13
- place13
- post13
- legs12
- know12
- trapezius12
- some12
- positioned12
- driving12
- balance12
- common12
- lumbar12
- knees12
- working12
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| pain | |||
| back | |||
| neck | |||
| lower | |||
| muscle | |||
| all |
Two Word cloud
- lower back37
- back pain33
- neck pain33
- all rights20
- your chair17
- rights reserved15
Three Word cloud
- all rights reserved20
- lower back pain18
- anterior knee pain4
- your elbow angle3
- your lower back3
- neck or lower back3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 29 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
68.20
Coleman Liau Index
11.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
5.80
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
12455
Number of words
2733
Number of sentences
294
Average words per sentences
9
Number of syllables
4174
Syllables in words
4085
Average syllables in words
1.53
Number of words in first three syllables
370
Percentage of word / syllables
13.54
Words not in Dale-Chall easy-word list
929
Words not in Spache easy-word list
465
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,452 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://csbodyhealth.co.za/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://csbodyhealth.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://csbodyhealth.co.za/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
- http://csbodyhealth.co.za/wp-content/plugins/youtube-embed-plus/scripts/ytprefs.js?ver=6d94e76013ca97b034b9cb2efdaa434f
- http://csbodyhealth.co.za/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://csbodyhealth.co.za/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://csbodyhealth.co.za/wp-content/themes/twentyfifteen/js/skip-link-focus-fix.js?ver=20141010
- http://csbodyhealth.co.za/wp-content/themes/twentyfifteen/js/functions.js?ver=20150330
- http://csbodyhealth.co.za/wp-content/plugins/youtube-embed-plus/scripts/fitvids.js?ver=6d94e76013ca97b034b9cb2efdaa434f
- http://csbodyhealth.co.za/wp-includes/js/wp-embed.min.js?ver=6d94e76013ca97b034b9cb2efdaa434f
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://csbodyhealth.co.za/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://csbodyhealth.co.za/wp-content/themes/twentyfifteen/genericons/genericons.css?ver=3.2
- http://csbodyhealth.co.za/wp-content/themes/twentyfifteen/style.css?ver=6d94e76013ca97b034b9cb2efdaa434f
- http://csbodyhealth.co.za/wp-content/plugins/youtube-embed-plus/styles/ytprefs.css?ver=6d94e76013ca97b034b9cb2efdaa434f
- http://csbodyhealth.co.za/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 191 different links.
Internal links: 108
External links: 83
Internal links: 108
External links: 83
External links:
Internal links:
Website security
IP
41.203.18.68
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Categories, ( 0px from top )
- H2 : Recent Posts, ( 0px from top )
- H2 : Archives, ( 0px from top )
- H2 : Recent Comments, ( 0px from top )
- H1 : CS Body Health , ( 120.609375px from top )
- H2 : Neck Pain and Your Elbow Angle, ( 199.828125px from top )
Typos
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